Yoga

This yoga class combines the ancient Hatha Yoga practice with modern fitness movements.  A gentle, but physically active and flowing form of yoga.  Designed to incorporate a warm up, work and cool down.  Open to all fitness levels.

Please call or email the studio if you are interested in Yoga classes. 
We will need at least 12 people to open a session.

6 week session for $42.00

Please bring your own yoga mat.  A yoga block and strap is also recommended.  Wear comfortable, loose fitting clothes.

Studio Phone Number:  (503)253-8002

xtremedancenw@gmail.com